Why Losing 20 Pounds Can Still Leave You With The Wrong Body
I’ll show you what to track besides body weight so your waist comes down without your chest, shoulders and arms shrinking with it.
FREE LIVE MASTERCLASS FOR HIGH-AGENCY MEN OVER 35
How Men Over 35 Are Losing The Last 20lbs Of Body Fat And Looking Lean, Muscular And Athletic Again Using The Stacked Eating Method
- Live Sunday, September 13th
- No replay
... Without Living Out Of Tupperware, Or Living Like A Hardcore Bodybuilder. 90 Minutes, September 13th
THE LIVE MASTERCLASS STARTS IN:
--DAYS
--HOURS
--MINUTES
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WHAT I’LL SHOW YOU
What you’ll learn on this live masterclass
Why The Same Calories & Macros Every Day Leave You Looking Soft And Unimpressive
I’ll show you how I change food around training, recovery and real-life days so you can get leaner without eating the exact same way every day.
What To Do When The Perfect Week Is Already Gone
I’ll show you what to keep in place when sleep, work or missed workouts throw the week off so you can hold your progress instead of starting over again.
WHY LISTEN TO ME?
I Used To Teach The Exact Kind Of Diet I Now Tell Men To Stop Living On
Ryan.MODERN ALPHA PROJECT
I’ve spent almost 20 years in nutrition and performance, and for a long time I taught the same bodybuilding-style approach most experienced guys already know.
Six meals. Rigid food structures. Constant prep. Hard training. More cardio when things slowed down.
And it worked.
Guys got lean. I got results. I built a successful fitness business around it.
That was never the problem.
The problem became obvious when I got into my thirties and realized the life required to keep forcing that system no longer made sense for me.
My energy, recovery and health were all moving in the wrong direction, even though I was still doing more of the things that had worked before.
Eventually, I shut the business down because I no longer believed the old model was the best long-term answer for the kind of men I wanted to help.
So I went back to studying, found new mentors and rebuilt the way I thought about nutrition, training and staying lean in a real adult life.
That work eventually became the Stacked Eating Method and the system I now teach inside Modern Alpha.
REAL CLIENT EXPERIENCES
Here’s What This Has Already Looked Like For Guys I’ve Worked With
JOSH
12 WEEKS
Josh told me that 12 weeks on his plan had done more for him than the previous two years of training combined.
STEPHEN
17 POUNDS
Stephen came to me wanting to improve his body composition and reported losing 17 pounds in roughly 10 to 11 weeks.
JUSTIN
STARTING WEEK 10
“Just starting week 10 on the program, love it bro!”
JEREMY
“I HAVE NEVER FELT BETTER!”
Jeremy reported going from 17.7% body fat to 15.6% in two weeks. He said the greatest feeling was that following the plan had started to feel normal.
DALLAS
270 TO 230 POUNDS
Dallas reported going from 270 to 230 pounds while gaining mass. He said he was in better shape than he had ever been and was eating healthier.
These testimonials and photographs are from clients of Ryan’s previous programs. Individual experiences vary and are not guarantees of specific outcomes.
LIVE ON SUNDAY, SEPTEMBER 13TH
You Already Know How To Lose Weight.Now Let Me Show You How To Lose The Last 20 Pounds Without Making Fitness Your Whole Life.
Join me live and I’ll show you how I use the Stacked Eating Method to build nutrition around training, recovery, dinners, travel and the week you actually live, while keeping the muscular, athletic body you want underneath the fat.
Sunday, September 13th
3:00 PM Pacific Time